Friday, September 23, 2011
Changes
I didn't hear anything on Monday and I started to get discouraged and then Tuesday rolled around and my boss at my current job told me not to go to Wichita falls the next day but to come to the office instead which was really fishy. Since I had been in 2 car accidents in the company car my boss had told me that there was talk that I could not longer be covered on the company insurance, but I didn't think that was something worth firing over but I still got quite worried. Lucky for me they called later that day and offered me the new job making much more than I was before, and I will have benefits that will cover Peter and the baby as well as myself. And one of the greatest parts is I get to work from home after 6 months. So no more commuting! I went into work the next day to give me notice and I found out that I was going to be fired because of the insurance thing. So everything worked out for the better. I was definitely being looked after and it proved to me that Heavenly Father loves me and care about me and my situation. Its a lot of changes going on but it will be for the best.
Tuesday, September 7, 2010
Saturday Fun day
Monday, August 23, 2010
Playing catch up
Saturday, July 17, 2010
Beiber Fever and other "illneses"
Yeah, I just quoted Justin Bieber. So what?
Despite Lady Bieber's attempt at making me feel old, I still feel young. I have made a conscious decision to not feel old until I have a kid and not until I have to ground him or her for listening to Justin Bieber or the next Miley Cyrus.
Now, I really have nothing against Justin Bieber. This is America. The American Dream is becoming rich and/or famous. Regardless if he endures a long career in the music industry, he has accomplished more than most of us and if he is wise with his money, he can retire at any point he chooses to.
He can retire at 18 if he wants to unless he pulls a MC Hammer and wastes his fortune.
Who makes me feel more old: Justin Bieber being the number one artist in America today or realizing that MC Hammer was the number one artist 20 years ago?
They both make me feel old.
The Justin Bieber phenomenom has its own name: Bieber Fever.
Bieber Fever is what they call it when the 12 and 13 year olds start crying whenever he enters a room. It's similiar to those old pictures of women screaming, crying and fainting when The Beetles were performing.
It's the same occurance that happened in the 90's when the New Kids on the Block performed or in the 70's when Leif Garrett sang.
I have been to many concerts and have never seen anyone cry or scream like a school girl when the artist took the stage.
I will never fully understand the fanaticism people have with celebrities to the point of screaming and crying or to the point of adorning your bedroom with cut out pictures and bedsheets of a specific celebrity.
And it isn't just kids who do this:
Don't even get me started on the twilight obsession that has swept the nation. I know I know its the "perfect love story" and the movies totally help the obsession by have such "totally hot guys" playing the leading men. Its not real people! I don't get it, nothing that is this unreal should receive this much attention. No matter what anyone says I just think its unhealthy to put so much love and attention into non reality. Especially these adult women who are doing it. " If Twilight obsessed women would direct even half of their intimate and erotic energies towards their husbands and the real life fantasy available to them, their marriage would be greatly strengthened and become infinitely more satisfying" I am referring to the women like the picture above...its called an obsession for a reason.
Wednesday, May 12, 2010
Double Date Night
Sunday, March 21, 2010
Our Bipolar Weather
Saturday, March 13, 2010
What a beautiful day!
Saturday, February 13, 2010
Love on Valentine's Day
In honor of the upcoming Hallmark holiday that is Valentine's Day, I decided to write a blog about love. It's a wondrous thing. It's a cure-all. Add a little love to your life and everything else just seems to fall into place. Even if every other aspect of your life sucks, having someone to hold onto, to tell you everything will be ok, makes everything better.
There are many different kinds of love. I love my family and I love my friends, but there is just something about having that one person who gets you, and loves you unconditionally. I have definitely found that in Peter. He puts up with all the crazy things I do or say that makes me the wacky person that I am.
Having that one person in your life who is your biggest fan is very fulfilling. I love my family and friends, but they will always be there no matter what (at least I hope they will). It's at least partially due to obligation. Finding someone else in the universe who can't bear to be only your friend and has to have the whole you and is willing to still give you everything that your family and friends give you and so much more is the essential (and difficult) part. Love is just too good to pass up. Too good to ignore. Why resist it?
A lot of people wonder why love isn't working for them, but too many people don't do enough work on it themselves. Sure, you might get lucky and stumble upon it, but you have to put in a little effort if you want to keep it going strong. You've simply got to put in the work if you want it to work for you. The world would be a whole lot better if we all had somebody to love and who loved us back. For that is the greatest gift of all.
I am so happy that I have found the love of my life. He makes me so happy, and makes my life so much more fulfilled. While I don't really enjoy the commercialize holiday of Valentine's Day, I will take any excuse I can get to remind my honey of how much he means to me and how much I truly love him. So while I won't be running out to grab that stuffed gorilla that sings "Wild Thing" I will shout it from the rooftop that I have the love of my life and I am so lucky to have found him. Here's to our first Valentine's Day together. I love you Peter!
Thursday, January 28, 2010
Quick Update
Sunday, October 11, 2009
The final countdown
Here are a few of our engagement pics we took. We had to retake some of them since it was pouring rain the whole day.
Monday, September 28, 2009
Swine Flu
I have had several patients ask me what my thoughts were so I thought I would pass them along. I am opposed to the swine flu vaccine, and am convinced that getting a vaccination against swine flu is not in your best interest. Read the facts, and decide for yourself. Feel free to email me back if you have further questions.
About the swine flu
Dr. Russell Blaylock, author, lecturer, retired neurosurgeon, and nutritional researcher, did a detailed analysis of the material from the CDC (Center for Disease Control), printed on September 5, 2009:
1. Flu hospitalizations are the same or lower for all flu illness this year, as compared to other years.
2. The number of flu deaths this year has not changed from yearly averages.
3. There is no evidence of viral mutation anywhere in the world.
4. Flu illness remains susceptible to antiviral drugs, so swine flu is not resistant to Tamiflu or other flu antivirals.
5. 43,771 cases were reported in the United States (however, poor reporting could place real estimates as high as one million). Of the reported cases, 5,011 people have been hospitalized; 302 deaths have resulted, which is 0.6% of 43,771 or 0.03% of one million.
6. Because the chronically ill and immune suppressed tend to get infected early, most deaths will occur early in the season (so even as illness numbers are rising, deaths will decrease as the season progresses).
7. People do not die from flu itself. The only reason people die from flu is that they have a contributing immune- suppressing chronic illness. Some illnesses that fit into that category are diabetes, dietary deficiencies, chronic pulmonary disease, heart disease, cancer, and direct immune dysfunction.
8. A review of the 1918 flu pandemic found that most deaths were related to complications of bacterial pneumonia, before the widespread use of antibiotics and when there were no IV fluids and no respirators yet in use.
9. The number of children’s deaths this year are less than the previous two years by this time of year.
Some Things Don’t Make Sense
If you are not into conspiracy theories, then jump to the next topic about the importance of being healthy as a protection from all diseases, including swine flu. But for those who are open to looking at some mighty odd information, check out the following:
These are some good questions brought to the forefront in a class action law suit from journalist Jane Burgermeister, filed on July 30, 2009 (you can find more information in Burgermeister’s letter to Dr. Chan, head of WHO):
1. Why are we at pandemic level 6 (the highest level) when the swine flu is so mild?
2. Why is a motion for legislation mandating forced vaccination being filed in the United States?
3. Genetically, swine and bird flu viruses don’t mix. So how could a genome sequence of a swine flu and bird flu and human flu come together, unless it was man-made?
4. Why would a vaccine that is rushed through the “fast-track” for clearance (fewer safety steps) be mandated in the United States?
5. Why isn’t the swine flu vaccine classified as a bioweapon?
6. Why don’t we know more about this from the media?
Being Healthy as a Protection
In the Journal of the American Medical Association (JAMA), June 19th, 2002 edition, a scientific review of vitamins for chronic disease prevention in adults was printed. This well documented treatise, with 152 references, documented the benefits of nine vitamins and their positive effects on coronary heart disease, cancer, neural tube defects and osteoporosis. The treatise also documents the value of the vitamins in disease prevention.
Vitamins and minerals have also been shown to improve the immune system. Many times, as a therapeutic measure, the dosage for these substances far exceeds the recommended amounts for daily use. Below are some examples:
1. In children with a vitamin A deficiency and low T cell counts (T cells are critical in the killing of infectious agents), a single large dose of vitamin A of 100,000 IU restored the T cell counts to normal[i]
2. Enhanced T cell-mediated immune function takes place at vitamin E intakes of at least 200 IU per day[ii]
3. Treatment of iron deficiency anemia showed improvement in T cell activity, IgG and IgM levels (antibody levels), white cell bactericidal (bacteria killing) activity[iii]
4. Twelve healthy individuals received a single dose of vitamin C (60 mg / kg or 4800 mg in a 180 pound man) and had a significant enhancement of natural killer cell activity for more than 24 hours[iv]
5. Selenium at 2 mg / kg reversed the age related immune cell decline seen in elderly mice[v]
6. Effects of vitamin C on a wide variety of viruses showed all were inactivated as the vitamin C was oxidized. Some of the commonly known viruses tested included hepatitis, measles, mumps, viral orchitis, herpes zoster, encephalitis, and others[vi]
7. 11,000 patients over a 14 year period were given vitamin C doses to cause bowel tolerance (a clinical term meaning enough dosage to cause diarrhea). The more severe the illness, the greater the number of grams needed to achieve bowel tolerance to destroy the virus. Up to 150 grams per day were needed in influenza.[vii]
8. 818 volunteers were followed through one winter. The volunteers had been administered either vitamin C, 250 mg 4 times per day (which was increased to 1000 mg four times per day if participants were ill), compared to a equally matched placebo group. The following was noted: no illness in 100 days-26 % in the vitamin C group, 18% in the placebo group; days confined to house-21% lower in vitamin C group; days missed at work-30% less in the vitamin C group. All these values reached significance with p ‹ 0.05 or less.[viii]
9. Vitamin D was given to inmates in one prison ward but was not given to other inmates in the Atascadero prison in California in 2005. A severe flu outbreak hit the prison, but the inmates in the ward receiving vitamin D did not have a single inmate infected, even though they mingled with the other inmates.[ix]
10. Many immune system diseases are improved with vitamin D administration, including some cancers, diabetes type I, Grave’s disease (autoimmune), Lupus Erythematosus, and Multiple Sclerosis.[x]
How Sugar Affects Our Immune System
The substances we take into our mouth also affect our immune system. For example, the following is a list of specific immune deficits caused by the ingestion of sugar:
1. Sugar interferes with the body’s phagocytes’ (the cells that eat up bacteria or viruses, like PacMan) ability for at least 5 hours after ingestion.[xi]
2. High glucose levels in the blood stream bind to proteins, thus damaging the immune system.[xii]
3. Sugar causes inflammation, which triggers an immune system response. This may distract the immune system from more important duties, like killing viruses or bacteria or cancer cells.
About the swine flu vaccine:
Continuing with Dr. Blaylock’s analysis:
1. Of the 5 tests that have been scheduled for vaccine safety, no one in the test group has been or will be injected with the adjuvant (the immune booster that makes the vaccine more effective); the adjuvant will be added later for mass vaccination. Injecting without the adjuvant makes the “testing” for safety suspect.
2. No data is available on safety for these vaccinations in children.
3. The vaccine has been “fast-tracked” (which means that, in the interest of speed, many of the usual safety precautions will not be required).
4. Sixty virologists were asked what they were doing personally about the swine flu. Of the interviewed virologists, thirty said nothing, twenty were stocking Tamiflu, and none mentioned taking the swine flu vaccine.
5. No information will be available on the safety profile of mixing the three viruses into a single vaccine, or the safety profile if the three viruses are given sequentially in three vaccinations.
6. Vaccine contamination is widespread, including containing pestivirus, mycoplasma, viral fragments, DNA fragments and bacterial components, all of which can cause chronic systemic disorders, cancer, neurologic disease and slow brain degeneration.
Other known facts:
1. The pharmaceutical companies making and distributing the vaccine are protected from law suits relative to the vaccine, regardless of the outcome, once the vaccine is widely administered.
Recommendations from Dr. Taylor:
1. Do not get the swine flu vaccine
2. Eat ‘real’ food and avoid processed food, especially refined sugar, which affects the immune system
3. Take a potent whole food supplement like Catalyn or LIVE by Nuriche (www.mynuriche.com/drtaylor) and a high vitamin Cod Liver oil (yes it does come in capsules). Cod Liver oil not only has the omega 3’s that are important for immune function, but also good levels of vitamin A and D which are also important for immune function. Most Cod Liver oils have the vitamin A and D processed out and either have very low levels or synthetic Vitamins A and D are added back in which are not as effective.
4. If you get an infectious illness (whether swine flu, regular flu, colds, sinusitis or something else):
- increase your whole food vitamin C intake to at least 6 tab orally each day
- take anti-virals from MediHerb like, Echinacea, Andrographis, Astragalus
- consider taking Calcium Lactate powder 1-2 tsps. in water daily. Ionizable calcium in the blood helps to direct white blood cells to kill off bacteria, and viruses.
I subscribe to Bernarr Macfadden’s philosophy. This pioneer in health made an astute comment back in 1928—one that serves us well to follow today: “The reader should now be fully persuaded to accept the statement of our assurance that most disease is preventable. There is no physician of any school who will not agree to the proposition that if the body be healthy it has the power to resist the aggressions of any kind of disease. Even though one accepts the germ theory to its fullest extent, we have shown that disease germs cannot grow and thrive in a healthy organism. No matter what contagion is, or how it works, it has no power over a healthy body.” (Macfadden’s Encyclopedia of Physical Culture, p. 66.)
Notes
[i] Bhaskaram P, et al. Effects of subclinical vitamin A deficiency and administration of vitamin A as a single large dose on immune function in children. Nutr Res 1989;9:1017-1025.
[ii] Meydani SN, et al. Vitamin E supplementation and in vivo immune response in healthy elderly subjects. A randomized controlled trial. JAMA 1997;277:1380-1386.
[iii] Zanni G, et al. An evaluation of the effect of iron treatment on some immune parameters in sideropenic patients. Curr Ther Res 1989;45:48-52.
[iv] Vojdani A, et al. In vivo effect of ascorbic acid on enhancement of human natural killer cell activity. Nutr Red 1993;13:753-764.
[v] Roy M, et al. Supplementation with selenium restores age-related decline in immune cell function. Proc Soc Exp Biol Med 1995;209:369-375.
[vi] Murata A. Virucidal activity of vitamin C for prevention and treatment of viral diseases. In Proc First Int Congr IAMS, Takezi Hasegawa (ed.), Science Council of Japan, 1975
[vii] Cathcart RF. Vitamin C: the nontoxic, nonrated-limited, antioxidant fee radical scavenger. Med Hypotheses 1985;18:61-77.
[viii] Anderson TW, et al. Vitamin C and the common cold: a double-blind trial. Can Med Assoc J 1972;107:503.
[x] Literature review
[xi] W. Ringsdorf, et al. Sucrose neutrophilic phagocytosis and resistance to disease. Dental Survey 52, No. 12, 1976, pp. 46-48.
[xii] R. Pamplona, et al. Mechanisms of glycation in atherogenesis. Medical Hypotheses 40, 1990, pp. 174-181.
Monday, September 14, 2009
Love hurts
Sunday, September 13, 2009
31 years
Peter's mom is on her third marriage. And when I mentioned that my parents were going to celebrate their 31st anniversary she made some comment along the lines that she could not imagine being married to someone that long. There are just too many compromises, and its just too hard to get a long with a man that long. I just can't believe that someone who is a member of the church can think that way. I want nothing short of being married for 50 plus years. I mean seriously isn't that what marriage is all about? Compromises? If you have gone through life thinking you are going to get your way on everything you have been sorely misinformed. But what better person to compromise with for the sake of happiness than your eternal companion. I am not under any false pretense that marriage will be in any way easy. But I for one, am up for the challenge. I think why bother getting married if you are not in it for the long haul? When you area already planning on finding your way out, that is not a good sign.
Happy Anniversary Mom and Dad!